Virtual Academy
Develop your skills and increase activity levels with our Virtual Academy
Benefits
Easily accesible practices for skill development
Ideas to improve FUNdamental movement
Sports-Specific Information
Workouts to improve movement and stay active
Articles to improve knowledge of youth sports
Give it a go
The Academy
Skill Lab
Football Skill Development
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Push Pull
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V Drag
-Push Drag
-Cruyff Turn
-Sole Roll Stop
-L Drag
-Ball-Roll Chop
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Outside-inside touch
-The U
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The Square
-3 Point push
-Inside touch stepover
FUNdamentals
Virtual Gym
Workouts
Practices
Sports Archive
Child-Development ideas
Sports Coaching Arcticles