Stay Active - Tuesday 3rd June 2020

 

TUESDAY

PASSING - CLICK HERE FOR AN VIDEO EXPLAINING TODAY'S ACTIVITY

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Activity: for this activity, we are working on short, accurate passing.This is best done with a partner, or with a flat wall with space to move in front of the wall. Position yourself approximately 5-10m from the wall and practise playing accurate passes with the instep of your foot. As the ball bounces back, control it and play another pass, aiming to repeat this action as many times as possible without losing control of the ball or making a mistake. How many repetitions can you complete? 


Scoring: for each successful pass, score 1 point. 

Progression: try to play passes, alternating left and right feet with each pass. Remember to control the ball before passing.

Progression 2: try to play one touch passes, altenating left and right feet with each pass. Aim for a solid contact on the middle of the ball.

Things to think about: how many passes can I complete without losing control of the ball? Can I use different parts of the foot to strike the ball?